Core 360 Method™ Teacher Training

Learn the Pilates Method. Teach with Confidence.

The Core 360 Method™ organizes the Pilates method using modern teaching tools, preparing instructors to confidently teach private sessions, group classes, and clients with diverse goals and abilities.

Our curriculum integrates Pilates principles, functional anatomy, teaching methodology, programming, and practical experience into a cohesive learning journey that prepares instructors for real-world teaching.

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Why Choose Core 360?

The Core 360 Method™ goes beyond teaching an exercise repertoire.

Students learn how to think like a teacher—understanding not only what to teach, but also why, when, and how to adapt movement for the individual in front of them.

Rather than teaching anatomy, programming, and special populations as separate topics, these concepts are integrated throughout the curriculum, allowing students to immediately apply what they learn in both private sessions and group classes.

 

Choose Your Training Path

 

100-Hour Mat Pilates Teacher Training

Build a strong teaching foundation through guided instruction, practical application, and individualized mentorship.

Curriculum Highlights

• Complete 34-exercise Pilates Mat repertoire

• 75+ contemporary exercises and variations

• Functional anatomy integrated throughout the curriculum

• Teaching methodology

• Programming principles

• Cueing and movement analysis

• Exercise progressions and regressions

• Exercise modifications

• Training for special populations

 

260-Hour Mat & Reformer Teacher Training

Expand your education by building upon the complete 100-hour Mat curriculum with comprehensive Reformer instruction and additional supervised teaching experience.

Curriculum Highlights

• Complete 100-hour Mat curriculum

• 140-hour Reformer curriculum

• 20 hours of Anatomy & Special Populations

• Additional guided instruction

• Expanded practical teaching experience

• Advanced programming and exercise application

 

How You'll Learn

The Core 360 Method™ emphasizes hands-on learning, practical application, and individualized mentorship. Throughout your training, you'll gain confidence through:

• Guided Instruction

• Observation

• Practice Teaching

• Self-Practice

• Assistant Teaching

• Movement Lab

• Coursework & Assignments

 

Personalized Mentorship

Learning to teach Pilates is about more than memorizing exercises.

Our small cohort model provides individualized feedback, mentorship, and hands-on teaching experience, helping every student develop confidence, sound clinical reasoning, and effective teaching skills.

 

Who Is This Program For?

Core 360 Method™ Teacher Training is designed for:

• Aspiring Pilates teachers

• Fitness professionals

• Yoga instructors

• Healthcare professionals

• Movement educators

• Pilates instructors seeking continuing education​

 

Join the Core 360 Method™ Community

Whether you're beginning your journey as a Pilates teacher, advancing your professional development, pursuing the Core 360 Method™ Master Educator pathway, or interested in becoming a Core 360 Method™ Host Training Studio, we'd love to connect with you.

Contact us to learn more about upcoming teacher training programs, Master Educator pathways, and Host Training Studio opportunities.